Robbie Shaw
I offer counselling for people seeking growth (e.g., athletic, professional, educational), struggling with mental health challenges (e.g., anxiety, addiction, depression), and/or managing difficult life experiences (e.g., family conflict, grief, serious illness/injury).
My intention is to empower clients to make meaning of their past, cultivate personal insight, and develop the strength, strategies, and skills to overcome life’s challenges. I am grounded in a core belief that every person has the capacity for meaningful change, growth, and healing at any stage of life and with any challenge they face.
I do my best to create a therapeutic environment by being present, non-judgmental, and listening intently to understand the specific needs and unique perspective of each client. My therapeutic style includes ACT, CBT, mindfulness techniques, performance psychology, and psychoanalysis. When appropriate, I take a strengths-based and solutions-focused approach.
I welcome any person seeking healing, change, growth, insight, improved relationships, or psychological skills.
-Robbie